- You are here:
- Home »
- Blog
Tabata Kettlebell Workout
Kettlebells are known as one of the most versatile pieces of exercise equipment and their ability to provide the user with so many different exercises is what makes them so popular. A kettlebell workout
Continue reading
Buying A Used Kettlebell
Having your own workout gear can be a real blessing as it gives you total control of what you’re working out each day. With a few key supplies like a kettlebell, skipping rope, and hand weights, you’re
Continue readingSmart Kettlebells: Are They a Thing?
Smart phones, smart fridges, smart homes; it seems that none of us can escape the smart revolution that’s taking over the world. One area that is completely new in its use of smart technology is fitness,
Continue reading
Guide To Kettlebell Cardio Workout
When you’re looking for a new workout accessory or piece of equipment to add to your home gym, you want something that’s going to give you its money’s worth. A device that can be used for strength
Continue reading
Kettlebell Vs Medicine Ball: Is There Really A Difference?
In an effort to add resistance training to your workout routine, you might pick up a medicine ball or a kettlebell. Both of these tools will help improve your cardio routine, but they do it in different
Continue reading
Get The Guns With The Best Kettlebell Workout For Arms
In most instances, when someone wants to get those enviable “The Rock” sized arm muscles, they assume that you only need dumbbells or a barbell. However, when you incorporate kettlebell arm exercises
Continue reading
A Beginner’s Guide To Kettlebell Circuit Training
When you’re training to get in the best shape of your life, you’re going to want to diversify your workout routines to maximize the results. Kettlebell circuit training gives you the benefits of calisthenics,
Continue reading
Kettlebell Kings Black Adjustable Kettlebell Weights And Kettlebell Set
When it comes to staying fit and healthy, a kettlebell serves as an excellent piece of workout equipment. If you manage to get your hands on a good quality kettlebell, you can tone your muscles and sweat
Continue reading
Kettlebell Kickboxing: Kick Your Training Up a Notch
Kettlebell Kickboxing is a high-intensity, full body workout originally developed by fitness professional and martial artist Dasha Anderson.As an experienced martial artist and personal trainer, Dasha
Continue reading
Kettle Gryp: An Individual Review
Kettlebell training is practical and is accessible to all fitness levels. Whether you’re a sedentary person who is exercising for the first time or an athlete looking for a challenge; everyone can benefit
Continue reading
Kettlebell Injuries: How To Avoid Them By Exercising Correctly
Few exercises develop muscle in your hamstrings, glutes, and lower back like a kettlebell swing. But, lifting it with improper form will render your exercise useless. Or, it can potentially injure you
Continue reading
Adjustable Kettlebells: An Instructional Buying Guide
Buying your first kettlebell isn’t that difficult. All it requires is a few hours of research and finding the best adjustable kettlebell that’s available. We’ll help you reduce the long researching
Continue reading
How To Kettlebell Deadlift Properly: An Educational Guide
When using a kettlebell, you need to learn how to deadlift properly. This requires proper form and the correct execution. This quick guide will help users utilize their kettlebells so that they can get
Continue reading
What’s My Kettlebell Size?: An Instructional Guide
It's common for beginners to forget what kettlebell is needed for their exercise routines. Some will risk using a heavy weight which can be dangerous if you don't know the proper form. Because of this,
Continue reading
Kettlebell Workouts To Develop And Maintain Muscular Legs
If you are looking for a type of weight which can be used in a wide range of applications, you will find few better options than the kettlebell. The kettlebell was originally inspired by a Russian farm
Continue reading
The 10,000 Kettlebell Swing Challenge: What You Need To Know
For those who would like to work on their weight exercises, but do not want to invest in a full weight set, there are few better options than investing in a kettlebell. While other weights can quickly
Continue reading
Top 5 Kettle Bell Workout Styles In 2017
Kettle bell exercises are a perfect blend of cardio and strength training. They allow you to have more control over your body and is great for beginners. We want to help you stay in shape by teaching you
Continue reading
Kettle Bell Press: How To Do Them Like A Pro
When it comes to exercise, people tend to emphasize on just using weights. While it's important to use regular weights, you need to incorporate a few kettle bell presses. Unlike using weights, kettle bell
Continue reading
How To Get A Full Body Kettlebell Workout
One of the best reasons to workout with kettlebells instead of dumbbells is that you don’t have a bunch of them in varying weights to get the maximum effect from them. All you need is a 35-pound kettlebell
Continue reading
Say Goodbye Crunches And Hello To These Kettlebell Exercises For Abs
Do you know what the absolute best tool to get enviable abs and a strong and stable core is? A kettlebell of course. The unique combination of specific movements and the uneven weight distribution of the
Continue reading